Wellness & Well-being Highlights
Week of February 26, 2023
This week’s edition of our Worker Wellness & Well-being blog consists of topics from the failure of the US War on Drugs to how a “phone call” can help cure loneliness to stories on the links between depression & inflammation as well as exercise & pain. Today, I wish to shed some light on the podcast touching on the Forgotten Mothers of Civil Rights’ Leaders. As Black History Month soon comes to a close it would be remiss on my part not to share such an impactful this piece. It reminded me that NONE of us are self-made! Most of us have had people in our lives who have been there to support & guide us through the good times and bad times during this journey we call life. PLEASE find 50 minutes during this coming week to listen to these three moving stories. You will NOT be disappointed!