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Wellness & Well-being Highlights November 26
Wellness & Well-being Highlights
for the
Week of November 26, 2023
This week’s edition of our Worker Wellness & Well-being blog consists of topics from a former First Lady’s groundbreaking work on mental health issues to how a mayor in Canada is tackling MH and homelessness at the local level to how companies and unions are re-considering the “usefulness” of PBMs (pharmacy benefit managers). Today, I wish to shed some light on the topic of The Alliance for Naloxone Safety in the Workplace (ANSW). Since last January, a team of construction industry subject matter experts, across the USA, have been designing and developing a database consisting of policies, training materials, resources, etc. to advocate for the safe bringing of Naloxone (Narcan) on construction jobsites nationwide. I am proud to say we just recently launched the website for your review and usage.* Rationale: As I have mentioned in previous blogs, the CDC indicates that this industry is #1 when it comes to opioids misuse! In fact, in 2020, NYC lost nearly 300 construction workers due to overdoses. By now, we ALL should have First Aid kits and AED devices on our jobsites. Why not Narcan? Please share this information with other sectors of our economy as you see fit. Thank you!
Sources: *www.ANSW.org
https://www.constructiondive.com/news/nyc-overdose-deaths-construction-new-york-city/699916/?utm_source=Sailthru&utm_medium=email&utm_campaign=Issue:%202023-11-20%20Construction%20Dive%20Newsletter%20%5Bissue:56621%5D&utm_term=Construction%20Dive
The passing of a Mental Health champion
The impact of pollution
Vets & Toxic Exposures
Farmworkers / Cancer / Pesticides
Teen boys / Snapchat / Scam
Childhood Trauma
NYC / MH / System Breakdowns
More on Addiction & Stigma
Fentanyl Ring Bust
OD Deaths & Pregnancy
ODs Deaths in NYC Construction
OD Prevention / Healing Grants / Philly
Fentanyl: Just Say KNOW
OK considers expanding MH licensing
MH in the Construction Industry
NHL Player’s MH Leave
Canadian Mayor / MH / Homelessness
US Supreme Court / Sacklers / Divisive Settlement
Grief & Mourning
The Wind Phone
Horses & Therapy
Gratitude & Well-being
Dementia & Menopause
Dementia & Sleep
Sleep & Stress
Sleep Habits
On Forgiveness
Walking v Running
On Colds
Quick stretches & Stress
Weight gain & Anti-depressants
Wages & Happiness
ACA & Dental Care?
The need to diversify HC studies
The American Dream: Out of reach for too many
MO & Min Wage
A Bankers Union?
UK’s Black Friday Strike
John Oliver: Dollar Stores
UAW Strike on Construction Industry
VA stops Vet Foreclosures
Re-thinking DB pensions
Re-thinking PBMs
The BEST airport restroom
Coaxing kids back to school post-COVID
Is college worth it?
Update: Students loans (1)
Update: Student loans (2)
Youth / Sports / Concussions (PBS)
Upcoming webinars, etc.:
Narcan in the Construction Industry
The New Drug Talk
CALM (Conversations on Access to Lethal Means) Training
QPR (Question, Persuade, Refer) Suicide Prevention Training
Free MHFA (Adult & Youth) courses
Workplace Wellness Resource Center
NOTE: The links provided above are for informational purposes only. None of these serve as a substitute for medical advice one should obtain from his/her own primary care physician and/or mental health professional. Please contact johngaal@moaflcio.org with related questions or comments.
Wellness & Well-being Highlights November 19
Wellness & Well-being Highlights
for the
Week of November 19, 2023
This week’s edition of our Worker Wellness & Well-being blog consists of topics concerning how the gap has widen between men and women’s life expectancy (mainly due to the opioids crisis) to labor’s return of utilizing the Social Gospel to a plea for those of you over the age of 40 who played tackle football or soccer (at ANY level) to participate in a survey. Today, I wish to shed some light on the topic of the misconduct in our nation’s capital. Whether it is a Congressman misusing campaign funds for personal grooming or Congressmen pushing and stoving in the hallways or a US Senator challenging a witness to a fist fight during a recent hearing, I would say third-graders do not even act this immature…but that would be an insult to third-graders! A true leader leads by example. And, let’s not forget that leadership begins at the top. To this end, we have more than one US Supreme Court Justice who has played fast and loose with what is legal vs what is ethical regarding the taking “gifts” from “donors” whose cases may one day appear before them. Allowing this bad behavior to continue without establishing laws with severe consequences does little to invoke confidence in the large, lower echelon of our increasingly haves and have-nots’ society. Closing thought: What would have our forefathers said about those people entrusted with enforcing rules not being held to the same standard? Possibly: “…when a long train of abuses and usurpations, pursuing invariably the same Object evinces a design to reduce them under absolute Despotism, it is their right, it is their duty, to throw off such Government, and to provide new Guards for their future security.”*
Sources: https://www.nytimes.com/2023/11/14/us/politics/supreme-court-ethics-code-clarence-thomas-sotomayor.html?searchResultPosition=2
*https://www.armytimes.com/off-duty/2018/07/03/why-did-the-us-declare-independence-from-britain/
Men’s Life Expectancy
Gender Disparities & Men
More on Mass Shootings
Polysubstances & Addiction
Is Decriminalizing Drugs Working?
Science of Suicide Prevention
Suicide Prevention Annual Report
What are Mental Health Days @ Work?
MH Friendly Benefits
Do Employee Wellness Programs Work?
Long Waits for Ambulance Service
Kids / Crisis / LT Residential Treatment
Depression & Weight Management
Botox & Mood
Urgent or PCP or ER?
Safer Falling Method for Seniors?
Processed Foods & Healthy Diet
Lower Back Pain & Non-surgery
Aging & Romance
Breaking up w/ Friends
More on Financial Wellness
Long COVID & Fog
SB Workers & Red Cup
“Places for People” Union Drive
UAW Vote to Ratify Contracts
Hyundai raises wages
The Social Gospel
VA halts foreclosures
Infrastructure spending funds 40k projects so far
An “unethical” Supreme Court? (1)
An “unethical” Supreme Court? (2)
Why “shop classes” matter!
Youth / Sports / CTE
Head Impact Trauma Survey
Upcoming webinars, etc.:
National Apprenticeship Week
STL LEAN’s Labor Peers
Student Guide (Working during College)
NOTE: The links provided above are for informational purposes only. None of these serve as a substitute for medical advice one should obtain from his/her own primary care physician and/or mental health professional. Please contact johngaal@moaflcio.org with related questions or comments.
Wellness & Well-being Highlights November 13
Wellness & Well-being Highlights
for the
Week of November 13, 2023
This week’s edition of our Worker Wellness & Well-being blog consists of topics concerning how hospital emergency departments are taking a more active role in addressing adult suicide issues to how thunderstorms may be linked to asthma to how the diving tactics of a specific fish may help researchers better understand the science of concussions. Today, I wish to shed some light on the topic of how unions helped establish the middle-class by raising incomes and improving the work environment. As noted in the lead article linked below, 80% of workers cited that their job satisfaction is associated to non-wage benefits. To this end, since the 1940s, unions have played a large part in securing fringe benefits for workers which, in turn, has improved the well-being of union (directly) and non-union (indirectly) workers and their families. Not convinced? Then, consider how the recent negotiations between the UAW and the Big 3 have positively impacted workers—here and abroad—at firms like Toyota, Honda, Subaru, and Tesla! More importantly, when it comes to workplace fairness, “Unions promote within-firm equality by adopting explicit anti-discrimination measures, supporting anti-discrimination legislation and enforcement, and promoting wage-setting practices that are less susceptible to implicit bias.”*
Please check out the rest of this week’s blog: moworksinitiative.org/blog
Sources: * https://home.treasury.gov/news/featured-stories/labor-unions-and-the-us-economy
https://www.wsj.com/business/autos/toyota-gives-most-of-its-u-s-auto-factory-workers-9-pay-bump-following-uaw-gains-in-detroit-123664ff?mod=Searchresults_pos3&page=1
https://www.wsj.com/business/autos/honda-gives-u-s-factory-workers-11-pay-bump-following-uaw-wins-in-detroit-eb484398?reflink=integratedwebview_share
https://www.wsj.com/business/autos/tesla-raises-wages-for-german-workers-amid-union-pressure-9f916fe8?reflink=integratedwebview_share
Women / Military / Power & Violence
MH / Deployed Troops / Evacuations
Vets / Injuries & Sexuality
Children / MH / Hospitals
ER Inventions & Adult Suicide
Honoring Jose’s work
OSHA’s bilingual Safety PSAs
HC workers role & Opioid crisis
Fentanyl-laced Mail
Raising MH issues via PSA
Friends / Industry / Community
T-storms & Asthma
Ketamine & Depression
Ketamine & Pain
Fed’s RFW Toolkit
Sound healers
Babies & Syphilis
On ending TB
Loneliness / Isolation / Death
Dogs & Longer Lives
Exercise & Sore muscles
Thai Chi & Mental Sharpness
On People Who Lie
SAD & DST
Labor unions & US economy
Update: Actors strike
Tesla / Germany / Wages
UAW & Foreign Plants
Honda’s Pay bump
Toyota’s Pay bump
Vegas hotel workers’ tentative agreement
Garment workers clash
On Presenteeism
Update: Pilot Safety
Reverse Mentoring
Hybrid work & New normal
AI in the Classroom
Vets / Loans / Foreclosures
Knowing when to retire
Update: Davis-Bacon lawsuit
Jim Kelly’s Career & Conversion
Bomb blasts & Impairment
More on Safety Helmets
Kingfisher & Concussions
Upcoming webinars, etc.:
Empathy & Apprenticeship
Workplace Wellness Case Study
CALM Training
Navigating Today’s Technology
James’s Story: Missouri Works Initiative
James was always curious about the trades, but wasn’t familiar with how to become an apprentice. “I had always thought you had to have a relative get you in,” says James, who was having trouble finding sustainable employment. “But, one day I was at a baby shower at the YMCA and saw a flier on the wall. I reached out, had an interview, followed up and got into the cohort.”
The diversity of the program really impressed James. Having the opportunity to familiarize yourself with each trade before making a decision really helped me make a confident choice. “I like that it teaches you about all 13 trades, you get to visit most union halls and talk with apprentice instructors, try a little dry wall, brick laying, virtual welding – it’s really hands-on. They help you prepare for the math aptitude test, provide interview training, and explain what to expect at the job site. They walk you through the unique culture and etiquette of the trades – how to conduct yourself professionally.”
After graduating the MWI’s Apprentice Ready Program, James is now an apprentice with the Sheet Metal Workers, and he couldn’t be happier. “I love it! It’s something that I look forward to every day,” James shares. “It doesn’t feel like work. It’s practical and easy to understand. The more you get into it and repeat the work, you just get better at it. I walked in really green, without much construction experience, but none of the workers gave me a hard time. As long as you show up eager to learn, they don’t judge you for that. It’s been great. I love it.”
Looking to the future, James is enjoying more stability, more money, and is looking forward to his future. “I’m able to provide insurance for my daughter and myself. I’m also engaged, so I’m looking forward to being able to provide insurance for my entire family,” he says. “It gives me so much to look forward to. Working with the journeymen gives me an idea of what my life will be like if I stick with it. They encourage me and tell me how much I can make. I’ve been committed to other things longer with less to show. Seeing the light at the end of the tunnel is a lot of motivation.”
If you are curious about the trades and are looking for a reliable, life-changing career, James wants to encourage you to take that first step. “If you are looking for a career that’s going to increase your income – as long as you’re ready to show up on time for the rest of your life, this is something you need to get into. If you’re ready to commit, sign up already!”
Start your journey here.
Jihu’s Story: Missouri Works Initiative
Jihu Yin recently immigrated to the United States in pursuit of better opportunities for building a brighter future. As English is not his first language, he began taking English classes at Fern Ridge ESL school, where his employment consultant recommended the Missouri Works Initiative’s Apprentice Ready Program to him.
“Because my work background is related to equipment, I decided to apply,” says Jihu. “I really enjoy the diversity. My mentor, Aurora, has encouraged us to practice almost all trades, and through practice, each of us can find the direction we hope to pursue. Moreover, the apprenticeship system provides every one of us with the opportunity to learn and progress. As our skills improve, our wages will increase, and each of us in the program can see hope for our future.”
After completing the program, Jihu has become an apprentice with Plumbers and Pipfitters 562. “Through this project, it can be said that my career choice in life has been ultimately determined. I have not only improved my professional skills, but my language skills have also been improved by interacting with my colleagues day by day, and I am very grateful for their patience. Secondly, I have a normal income, my credit is constantly improving, and I am proud to have a tax record. I was also able to take out a loan to buy an apartment, which are all benefits this project has brought me.”
If you are also new to the United States, Jihu encourages you to explore career opportunities with the Unions through the Missouri Works Initiative Program. “I want to say to others who are considering this project, don’t hesitate. This union is a warm family. After joining this project, your life will become more stable and your personal rights as an employee will be protected through your union and union representatives. As long as we work hard, each of us will have a decent life. At the same time, we will also contribute our own strength to the entire society through the union.”
Start your journey here.
Kaylah’s Story: Missouri Works Initiative
After completing her military service, Kaylah struggled to find sustainable employment. She was tired of having limiting jobs that she didn’t see herself staying in for the long term. “I heard about the Missouri Works Initiative’s Apprentice Ready Program in St. Louis through my aunt who knew I was looking for a career in the trades. She mentioned a job fair that the program was going to be a part of,” says Kaylah.
“I love the diversity of this program and its ability to give individuals opportunities that they may not have known about before joining,” Kaylah shares. “This program has changed my life tremendously. I had just finished my military mobilization in Fort Bliss, Texas and arrived back home. Despite my service, I could not find a decent job for myself. After joining the MWI’s Apprentice Ready Program in St. Louis, all of that has changed for the better.”
Now, Kaylah is enjoying financial stability in a highly specialized field. After graduation, Kaylah joined the Elevator’s Local Union #3, which is one of the most difficult apprenticeship programs to enter. “The door this program opened for me has not only helped me financially, but mentally as well. I now have the career that is right for me,” says Kaylah.
If you are looking for a sustainable, rewarding career, Kaylah encourages you to consider the MWI’s Apprentice Ready Program and a union apprenticeship in the trades. “I would say do it! Not a lot of people know about the Apprentice Ready Program in St. Louis, but if there were a lot more people who knew, it would be life changing for many.”
Start your journey here.
Ryan’s Story: Missouri Works Initiative
After serving in the United States Army and recently coming off of active duty, Ryan began the search for a new career. “I was scrolling social media, and a post for the Missouri Works Initiative’s Apprentice Ready Program popped up on Facebook. I had always been fascinated by building and woodworking and had a desire to learn more about it, so I knew I wanted to eventually join the Carpenter’s Union,” says Ryan.
Impressed by the hands-on experiences and helpful perks like a $150 tool allotment, two pairs of Carhartt jeans, and a pair of high quality boots, Ryan was sold on the program. “I really like that it’s hands-on. When we visited the union halls, they had building projects set up for us that let us experience a bit of what it would be like to work in different fields. The Union business agents came in and explained more about the unions and professors came in and explained the history of the unions and why union workers are desirable, sought out professionals.”
After graduating the program, Ryan has been placed with Carpenters 945 and Carson Mitchell Construction. “My life has changed so much for the better,” Ryan shares. “I have so much less stress. I love being an apprentice with the Carpenter’s union – I absolutely love it. It’s fun to learn more about what you’re doing, and I’m setting personal goals. I want to reach superintendent level, and the education and resources that are available to me now will help me get there.”
Ryan highly recommends the MWI’s Missouri Apprentice Ready Program to anyone looking for a new career – especially men and women coming out of the Armed Forces. “I absolutely recommend the Missouri Works program to anyone looking for a good career. Not only do they pay you a weekly stipend, but getting your OSHA, TAN, and CPR certifications knocked out sets you up for a great future!”
Start your journey here.
Wellness & Well-being Highlights November 6
Wellness & Well-being Highlights
for the
Week of November 6, 2023
This week’s edition of our Worker Wellness & Well-being blog consists of topics concerning how the change from Daylight Savings Time physically and mentally influences your life to about how marijuana may do more harm than good when it comes to anxiety to how ride-share companies have been called out for issues related to wage theft. Today, I wish to shed some light on the topic of understaffing pharmacies across our communities. Have you been to a neighborhood pharmacy lately? It is not a stretch to suggest that what you will find is akin to 1920s sweatshop conditions! Too often, I have observed 1 pharmacist overseeing 3-4 pharmacy technicians behind the counter with little time to assist me: the patient. Furthermore, mainly because of COVID, several chains have added duties to the pharmacist’s to-do list in order to generate additional revenue: Think vaccines. In turn, there is less time for the 1 doctoral-level professional on-duty to address the specific health needs of her/his patients in a thorough, compassionate manner…ultimately impacting the safety and quality of life of both patients and employees! So, once again, we are confronted with the issue of worker shortages. However, if you dig deep enough, you will find there are plenty of pharmacists in this nation but few who are willing to work under the aforementioned conditions. Therefore, not unlike the nurses who are leaving their profession in droves, we are losing more institutional knowledge in this realm due to a healthcare system that arrogantly continues to place profits over people!
Sources: https://www.wsj.com/health/healthcare/cvs-walgreens-pharmacy-employees-work-2bae98d2?reflink=integratedwebview_share
https://the1a.org/segments/pharmageddon-and-the-future-of-retail-pharmacies/
The DST switch (1)
The DST switch (2)
The DST switch (3)
Children / PTSD / War
FAA / Pilots / MH
OH / Families / Addiction Strain
White House & Narcan in Schools
Loneliness & Addiction
MH Parity Compliance?
Insurance Cos / White House / MH Care
Anxiety & Marijuana?
Paradox of Compassion
On Giving Compliments
Impact of short-staffing Pharmacies (1)
Impact of short-staffing Pharmacies (2)
Hospitals & Drug Shortages
Update: Sickle Cell & Gene Editing
Infant deaths on the rise
Understanding “Intersex”
Maine Shooting & US Reaction
TBIs in Construction
College students & Unionization
UAW’s Young Activists
Toyota Workers Get Pay Bump
Tesla v UAW?
Portland / Teachers / Strike
Wage Theft & Uber
Construction / Amazon / Noose
Defined Benefit Plans Revisited
What is “Quiet Cutting”?
Update: Parent Plus Student Loans
Upcoming webinars, etc.:
Fitness & Nutrition Mythbusters
QPR: Suicide Prevention Training
NOTE: The links provided above are for informational purposes only. None of these serve as a substitute for medical advice one should obtain from his/her own primary care physician and/or mental health professional. Please contact johngaal@moaflcio.org with related questions or comments.
Missouri Works Initiative Partner Spotlight: Greg Burris
“Our role is to help with up front needs assessment and to assist students throughout their classroom experience by helping them overcome any barriers that would prevent their participation,” says Greg. “ We connect them with hotel rooms, transportation, or other resources in our community that they need. We want everyone who starts the program to finish the program because we think it’s a game changer.”
Missouri Apprentice Ready helps build community ownership by changing lives with sustainable career opportunities, which aligns with United Way’s upstream focus of helping individuals overcome the barriers to self sufficiency. “I have personally seen lives changed because of the Missouri Apprentice Ready program. Individuals go from living in cars or couch surfing to financial independence, and we think that is amazing,” says Greg. We help with housing, transportation, food insecurity, and whatever is necessary to keep them in class.”
One of Greg’s favorite moments in the program is graduation. “That’s when you see it all come together. Friends and family come to the ceremony to celebrate students and what they’ve accomplished. The trades are there too–not only to celebrate, but to offer jobs. These are the goosebump moments because you have people who have gone through the program showing what they can do, and the labor trades are pitching them job offers. Sometimes graduates have multiple offers to choose from when a few weeks before, they had no stable job prospects,” says Greg. “They are quickly in a position to have a level of ownership in their community and help spread hope to others, coming full circle. Helping your neighbor weaves a tighter social fabric that benefits everyone.”
Start your journey here.
Missouri Works Initiative Partner Spotlight: Justin McCarty
After being modeled on the successful BUD program in St. Louis, the Missouri Works Initiative brought the Missouri Apprentice Ready program to Springfield in 2021. “The MO AFL-CIO gave a presentation at the Springfield Building Trades meeting. I remember after the meeting all the trades were very interested in this program, and being able to help those who may not know how to enter the construction trades, or who may not know about an apprenticeship,” says Justin. “The Missouri Works Program is a great way to explore different trades and discover which one is the best fit for you. This 5-week program provides essential safety training and detailed information about multiple trades, giving you a chance to learn and understand their unique characteristics.”
Justin’s family has been in the plumbing and pipefitting industry since 1913. “I am a 5th generation Local 178 member, but I initially struggled with the idea of pursuing a career in this field. Eventually I recognized that my current job was not a sustainable career that could support a family and finally decided to pursue an apprenticeship. I began as a helper for a shop, doing tasks like sweeping floors, delivering materials, and assisting Journeymen in their work.” Justin was eventually accepted into the apprenticeship program, marking the beginning of his career in the field. “The benefits, such as retirement, health care and continuing education have been great. Nowadays, I take pride in driving my children around and pointing out buildings, proudly yelling, ‘I helped build that’.”
“As the President, I want to recognize that the hardworking men and women of the Springfield Central Labor Council are the backbone of our organization,” says Justin. “We are constantly seeking new ways to improve our relationship with our communities and members. We collaborate with other groups to identify ways to build a better community and work with local elected officials to set policies that benefit everyone without hurting the working class. Ultimately, we all share the same goal of creating a better future for our families and community.”
Start your journey here.