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Wellness & Well-being Highlights September 29th

Work life balance

Wellness & Well-being Highlights

for the

Week of September 29, 2025

 

This week’s edition of our Worker Wellness & Well-being blog provides us a peep into the recent gathering of union tradeswomen in Chicago—to how DC is hiding data and has canceled the ‘hunger’ survey—to how a local high school teacher teaches Gen Z students about capitalism. This week I would like to take a closer look at the importance of relationships.

 

Kinsey explains that building trust and growing teams are more important than pedigrees and/or grand gestures. Why? Because “…it’s the small, thoughtful actions that people remember.”[1] Her advice to young professionals is straightforward: “Start with saying what you’ll do, then do it every time.”[1]

 

This brings me to a podcast I listened to just this weekend. It is titled “Lean on me brother & sister.…’[2] The focus is on the “work” of James Pursell and Aaron Walsh. I call them my LEAN Boys. If you have not already heard, the Laborers Health & Welfare Trust Fund for Locals 42 and 110 in St. Louis started a peer support program for their members and their families, nearly 3 years ago. The LEAN-STL program is modeled after the LEAN program that originated in Boston. LEAN in STL stands for Laborers Escaping Adversity Now. When compared to the Boston program, the STL version is more robust. While Boston addresses Opioid Use Disorder (OUD), LEAN-STL casts a wider net that includes Mental Health, Opioid/Substance Use Disorders, and Suicide Prevention / Intervention / Postvention. LiUNA’s Health & Safety Department is now working with their locals across the USA and Canada to implement various versions of the LEAN model.

 

As September (National Suicide Prevention Awareness month) comes to a close, it may be time to take an inventory of how prepared your workplace is when it comes to the mental aspects of safety. If feel your organization would like to learn more about how programs like LEAN-STL work, please join us at the next STL Building Trades Wellness Coalition meeting on:

Thursday – Oct 23, 2025

9:00a CT

IBEW Local 1 Hall

(For more info email: stlbtwellnesscoalition@gmail.com)

 

In the meantime, I highly encourage you to PLEASE take the time to listen to the aforementioned (folksy) podcast.[2] And, I think you will agree…My 2 heroes don’t wear capes!

 

Please check out the rest of this week’s blog: https://moworksinitiative.org/category/worker-wellness-news/

 

Sources: [1] https://www.constructiondive.com/news/why-relationships-matter-construction/760674/?utm_source=Sailthru&utm_medium=email&utm_campaign=Issue:%202025-09-22%20Construction%20Dive%20Newsletter%20%5Bissue:77063%5D&utm_term=Construction%20Dive

[2] https://www.buzzsprout.com/2290048/episodes/17911413-lean-on-me-brother-sister-for-a-good-life-with-the-help-of-aaron-from-laborers-local-42-and-james-from-110

 

Timely Jewish Holiday Message

 

Women / MH / Gaps

 

Underestimating Chronic Illness

 

AI & Burnout

 

BackStoppers & Injured First Responders

 

Slowing Huntington’s

 

WHO: Trump / Tylenol / Autism

 

Science / Tylenol / Autism

 

Trump / Public Health / You

 

What is Your Teenage Boy Doing Online?

 

Author / Addiction / Women

 

Gambling Addiction in Construction

 

Tradeswomen & Delaying Childbirth

 

Postpartum Depression

 

Race to a GLP-1 Pill

 

Trump on NFL’s Sissy Kickoffs

 

NFL & CTE…An Ongoing Issue

 

Unionized Tradeswomen Gathering

 

S Fain on Union Growth

 

Update: STL-KC Carpenters / Judge / Deposition

 

Canada Post Strike

 

Disney & Studio Lot Nurses

 

Trump / DC / Death Penalty

 

Trump / Homeless / Institutions

 

Trump / Reality / Hiding Data

 

Trump Cancels Annual Hunger Survey

 

ME / Prisoners / Remote Work

 

Handling a Worsening Job Market

 

Monthly Bills & Inflation

 

Is the Middle Class Slipping Away?

 

Women’s Construction Magazine

 

Teaching Gen Z Capitalism

 

Relationships vs Titles/Degrees

 

Loving Ghost

 

 

Upcoming webinars, etc.:

Healing Power of Pets (9/30)

 

Vets / Meditation / Memory Loss (10/17)

 

Living w/ Brain Injury (11/8)

 

Suicide Prevention thru Postvention

 

Schools & Suicide Postvention Support

 

LOSS: Suicide Postvention

 

LEAN-STL: Taking Care of Our Own

 

Hard Hat Riot

 

Understanding PTSD

 

Psychedelics 101

 

Protect Your Brain

 

MH & Higher Ed

 

Youth Peer Support Toolkit

 

NOTE: The links provided above are for informational purposes only. None of these serve as a substitute for medical advice one should obtain from his/her own primary care physician and/or mental health professional. Please contact jgaal@moworks.org with related questions or comments.

September 29, 2025/by Dr. John Gaal
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https://moworksinitiative.org/wp-content/uploads/2021/08/iStock-697895326.jpg 779 1345 Dr. John Gaal https://moworksinitiative.org/wp-content/uploads/2022/01/missouri-works-initiative-logo-new-1-300x222.png Dr. John Gaal2025-09-29 16:02:072025-09-29 16:02:07Wellness & Well-being Highlights September 29th
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