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Wellness & Well-being Highlights July 28th

Work life balance

Wellness & Well-being Highlights

for the

Week of July 28, 2025

This week’s edition of our Worker Wellness & Well-being blog looks at numerous cities across the USA that under a heat alert—to the negative impact of working alone—to the concept of ‘quiet cracking.’ This week I would like to take a closer look at burnout.

Barnes says, “Burnout is workload and environment-related stress, resulting from unhappy or overworked employees.[1] Meanwhile, the

…World Health Organization (WHO) defines employee burnout as a syndrome from workplace stress that employers don’t successfully manage, rather than a medical condition. Whether clinically diagnosable or not, burnout is a serious concern that — if unmanaged — could profoundly impact employee health and workplace safety.[1]

This article presents itself as a timely piece. Why? Because, once again, Aetna, along with CFSTL and the Missouri Works Initiative have teamed up to bring the Summer Construction Mental Health Series to the Greater St. Louis region. In fact, it kicks off on Tuesday this week (7/29) at the Sheet Metal Workers (Local 36) Hall at 7:30a. The first segment in this 3-part series focuses on the following related topics:

*Psychological Safety

*Psychological First Aid

*Culture of Care

*Working Wounded

 

The second segment will focus on Suicide Postvention in the Construction Industry. It will be held on 8/21 at the Local 562 Plumbers & Pipefitters Training School (seating is limited). The third and final segment will be offered on 9/18 at IBEW (Local 1) Hall. The topic that day will be Gambling Addiction in the Construction Industry.

These events are FREE but require registration. For more info visit:

https://constructforstl.org/upcoming-events/mental-health-in-the-public-labor-industry/

Last summer’s Construction Mental Health Series generated positive momentum in the industry. How? It was the basis for St. Louis University‘s CEET program director to jointly develop a 5-part follow-up series that ran from November 2024 to March 2025. Wherein, a rep from a major STL union electrical contractor connected with fellow invested participants. As a result, just last week, the St. Louis Building Trades Wellness Coalition was launched. Stay tuned for more details!

Please check out the rest of this week’s blog: https://moworksinitiative.org/category/worker-wellness-news/

Source: [1] https://www.thesafetymag.com/ca/topics/safety-and-ppe/the-effects-of-burnout-on-safety-compliance/543563?utm_medium=email&utm_source=rasa_io&utm_campaign=newsletter

Cities Under Heat Alert

 

Teens / Screens / MH

 

Teens & Caffeine Pouches

 

Lone Workers & Psychosocial Risks

 

Burnout & Safety

 

Sick Days & Lies

 

PA / Construction / Opioids

 

Your Kids & Cannabis

 

Youth MH

 

Grandmas Redefined

 

Food Recipes for Hard Times

 

Black Youth & Suicide

 

Suicide Prevention / Bridges / Netting

 

Aerial Lift / Mental Lapse / Death

 

Tips for Jet Lag

 

Magnesium & Sleep

 

Cortisol Cocktail?

 

More on Summer Ticks

 

NFLPA Issues

 

Red Sox Workers Strike

 

Congress Cedes Power of the Purse

 

Trump / Teamsters / Tariffs

 

Trump / Homeless / Hospitalization

 

Trump / DOL / Deregulation

 

Trump / OSHA / Rules Revisited

 

WFD & Bridging the Skills Gap

 

AI / Workplace / Audit

 

AI / Contractors / Safety

 

Steel / US / Workers

 

VW / Brazil / Forced Labor

 

AI & Workers Protections

 

What is Quiet Cracking?

 

Myth: Working 9 to 5

 

Boundaries & Burnout

 

Hybrid Work & Health

 

Tips for Early Promotions

 

Managers Head for Exit

 

Tips for Late Career Layoffs

 

Rich Fleeing UK

 

Rethinking Medical Education

 

Remembering a Holocaust Survivor

 

Russia’s Expendable Soldiers

 

Israel / Gaza / Deadly Food Program

 

Trump Overhauls Student Loan System

 

Higher Ed / Failure / Poor

Upcoming webinars, etc.

Human Trafficking (7/29)

 

Free MHFA-Youth (7/29)

 

Free MHFA-Adult (8/14)

 

Suicide Prevention Summit (8/23-24)

 

Alpha-Gal Syndrome

 

Speaking of Suicide (Resources)

 

ACEs Questionnaire

 

NOTE: The links provided above are for informational purposes only. None of these serve as a substitute for medical advice one should obtain from his/her own primary care physician and/or mental health professional. Please contact jgaal@moworks.org with related questions or comments.

 

July 28, 2025/by Dr. John Gaal
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https://moworksinitiative.org/wp-content/uploads/2021/08/iStock-697895326.jpg 779 1345 Dr. John Gaal https://moworksinitiative.org/wp-content/uploads/2022/01/missouri-works-initiative-logo-new-1-300x222.png Dr. John Gaal2025-07-28 15:03:302025-07-28 15:03:30Wellness & Well-being Highlights July 28th
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