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Wellness & Well-being Highlights September 23

Work life balance

Wellness & Well-being Highlights

for the

Week of September 23, 2024

This week’s edition of our Worker Wellness & Well-being blog looks at the importance of teens and parents developing a “suicide safety plan”, when appropriate—to what lawmakers can do to improve the lives of Vets with PTSD via service dogs—to how chemicals used in food packaging may be negatively impacting your health. This week I would like to take this opportunity to take a closer look at the recent news regarding a decrease in overdose (OD) deaths in the USA. Stats reveal that OD deaths declined 11% nationwide and up to 30% in some regions.1

 

While this news appears promising, some experts suggest that it is too early to identify which intervention factor(s) can be attributed to this decline. Was it the end of COVID or the arrest of high-profile Mexican Drug Cartel leaders? This “not knowing why” impedes our ability to leverage what is working! Nevertheless, a few advocates point to the use of Narcan as part of a larger “harm reduction” strategy to reduce OD deaths. (Having related firsthand experience, I can tell you saving a life was life-changing!) Meanwhile, as this nation enters the 4th wave of the opioid epidemic (known as polysubstances), the fentanyl “cocktails” involving Xylazine and Meth are more poisonous than ever.2

 

With OD deaths still hovering around the 100k mark per year, now is not the time to take our foot off the pedal. To be sure, some groups of people/communities are impacted more than others, (i.e., Native Americans, inner-city). Therefore, it is incumbent upon us to continue offering an array of pathways to recovery. These can include MOUD (medications for opioid use disorder) programs, out-patient and in-patient treatment centers, group therapy, safe injection sites, etc. So, until we have evidence on what “really” works, let’s continue to offer hope by being prepared to expand opportunities to connect and make a difference. In the meantime, please consider getting trained on how and when to use Narcan.3, 4, 5 Take it from me, you CAN make a difference!!!

 

Sources: [1] https://www.npr.org/2024/09/18/nx-s1-5111443/experts-want-to-capitalize-on-declining-fatal-overdose-rates

[2] https://www.npr.org/2024/09/18/nx-s1-5107417/overdose-fatal-fentanyl-death-opioid

[3] https://www.youtube.com/watch?v=QmrPgantvn8

[4] https://www.youtube.com/watch?v=7klB8Vza9ac&t=12s

[5] www.ANSW.org

 

 

Teens & Parents / Suicide / Safety Plan

 

US OD deaths plummet

 

Why have ODs decreased?

 

More dangerous Fentanyl?

 

Medicaid & Addiction Recovery

 

Cancer & Survival

 

How peds over-reacted on peanuts

 

PTSD / Service Dogs / Lawmakers

 

Loneliness / Isolation / Social Disconnection

 

More on Teens & Online Safety

 

A therapist’s challenge

 

Mushrooms / Teen & Older Self

 

Benefits of Turmeric?

 

Healthy Belly Fat?

 

BMI vs BRI

 

Mom’s Brain & Pregnancy

 

Chemicals & Food Packaging

 

Guilt-free Sick Days?

 

Knee replacement alternative?

 

Canadians & Preventive Care

 

The “cost” of therapy

 

Your Brain / Concussions / TBIs

 

IBT’s non-endorsement

 

UAW’s southern expansion

 

UAW & Stellantis rumbling

 

More on potential port strike

 

Boeing furloughs white-collar workers

 

UK sidesteps Workers’ Rights

 

Women / Work / Firefighting

 

Is “Lean-In” working for women?

 

HR & Labor Shortage

 

IRS / Employers / Education Assistance

 

Praise & Worker Retention

 

On being Humble

 

Preparing to Retire?

Employers & Return to Office?

 

Construction & Distressed Project Partners

 

DOJ sues Dali’s owner

 

Whistleblowers

 

Pro sport attempts to limit the “F-bomb”

 

 

 

Upcoming webinars, etc.:

FREE Healthcare?

 

FREE Diapers

 

Sleepless in America (10/8)

 

Safer Homes = Safer Lives

 

FENTANYL: Multilingual Education Resources

 

Tool Box Talks: Eng & Span

 

Suicide Prevention: From Edge to Empowerment

 

 

NOTE: The links provided above are for informational purposes only. None of these serve as a substitute for medical advice one should obtain from his/her own primary care physician and/or mental health professional. Please contact johngaal@moaflcio.org with related questions or comments.

 

September 23, 2024/by Dr. John Gaal
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https://moworksinitiative.org/wp-content/uploads/2021/08/iStock-697895326.jpg 779 1345 Dr. John Gaal https://moworksinitiative.org/wp-content/uploads/2022/01/missouri-works-initiative-logo-new-1-300x222.png Dr. John Gaal2024-09-23 15:11:052024-09-23 15:11:05Wellness & Well-being Highlights September 23
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