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Wellness & Well-being Highlights May 12th

Work life balance

Wellness & Well-being Highlights

for the

Week of May 12, 2025

This week’s edition of our Worker Wellness & Well-being blog looks at the importance of the psychological contract between employee and employer—to how both the NFL and NHL fail to protect their players—to the revival of a mobile shower service for STL’s unhoused communities.[1] This week I would like to take this opportunity to examine the concept of psychological safety.

 

Over the past few weeks, I have been in meetings where terms beyond worker wellness and well-being have been mentioned more than once. These interrelated terms include psychological safety, psychological first aid, culture of care, and wounded worker. In the interest of space and time, I will mainly cover the first term: Psychological Safety. This can be described as a shared belief within an organization where individuals can express themselves, share ideas, take risks, and make mistakes without fear of negative consequences (i.e., judgment, retribution, etc.). Prior to COVID, one proactive Canadian contractor made mental health a priority when it addressed psychological safety in the workplace by “building a culture of inclusion that allowed employees to bring their authentic selves to work.”[2] Wherein, it recognized this journey as a gradual one that would eventually pay off in increased productivity, creativity, and innovation. In essence, how you treat your internal customers (employees) impacts your external relationships with clients and customers.

 

Meanwhile, here are brief explanations of the remaining terms:

Psychological First Aid- is a humane and practical way to provide people in distress (following a traumatic event) immediate support in order to reduce initial distress and foster adaptive functioning. It is NOT counseling or treatment.

Culture of care- is an environment, such as a workplace, where individuals feel valued, supported, and cared for. It emphasizes relationships, compassion, and a sense of belonging over solely focusing on rules or performance metrics.

Wounded worker- toxic workplaces can cause workplace trauma. An accumulation of negative emotional experiences stemming from negative workplace incidents may impact one’s mental health. As a result, employees can bear lasting mental health issues, known as “work wounds”.

 

One can easily see the connections between these 4 terms. With May being Mental Health Awareness month, let’s reflect and act on how our workplaces can become safer.

 

Please check out the rest of this week’s blog: https://moworksinitiative.org/category/worker-wellness-news/

 

Sources: [1]https://www.slcl.org/events/dignity-wheels

[2] https://www.benefitscanada.com/archives_/benefits-canada-archive/how-to-build-a-psychologically-safe-workplace/

 

Lessons from a Crane Collapse

 

Falls / Life & Death / Govt Intervention

 

Italy & Fatal Falls

 

Trumpifying Mental Health

 

DEA’s Largest Bust

 

Org’s Culture & MH

 

Fixing the Broken Workforce Psychological Contract

 

Trade War’s Impact on Workers’ Psychological Safety

 

Peers Combatting Stigma

 

Teens / MH / Social Media

 

Finland’s Happiness?

 

STL Measle Warning

 

How to Fight Ticks

 

Tinnitus Options?

 

Ignorant Drivers & Elderly

 

Your Brain’s Negative Bias

 

UK Football Team / Contractor / Suicide Prevention

 

Social Connection Matters

 

NHL Fails to Protect Goalie

 

MI Workers Locked Out

 

CO Teachers’ Strike

 

NFL Cowers @ White House

 

Pope Leo / Trump / Vance

 

Trump pulls plug on MO’s Martin

 

Trump’s Cuts Impact on Trump Voters

 

CDC’s Five-Alarm Fire

 

Gutting NIOSH

 

MAHA w/o NIOSH?

 

VA’s Privacy & MH

 

US-DOL & IC Rule

 

Conflict of Interest / Starlink / Tariffs

 

Bringing Mfg Back to USA?

 

Immigration / Worker Shortages / Construction

 

Snow Plow Managers

 

Swapping Vacation Days

 

College Costs Have Doubled

 

HS / Trades / Living Wage Careers

 

Voc-Ed v College

 

Workers / Tariffs / Changes

 

AI: Where to Start?

 

AI & Career Transitions

 

AI & Tomorrow’s Jobs

 

Co-workers & Parental Leave

 

MO Boosts First Responders

 

REAL ID is Here

 

Upcoming webinars, etc.

Dignity on Wheels (Mobile Shower Service)

 

Supporting those At-risk (5/12)

 

Handling Crisis & Trauma (6/10)

 

CALM Training (6/11)

 

Free MHFA (6/19)

 

NEW: Construction Mental Health Safety Guide

 

Free DISC

 

NOTE: The links provided above are for informational purposes only. None of these serve as a substitute for medical advice one should obtain from his/her own primary care physician and/or mental health professional. Please contact jgaal@moworks.org with related questions or comments.

May 12, 2025/by Dr. John Gaal
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https://moworksinitiative.org/wp-content/uploads/2021/08/iStock-697895326.jpg 779 1345 Dr. John Gaal https://moworksinitiative.org/wp-content/uploads/2022/01/missouri-works-initiative-logo-new-1-300x222.png Dr. John Gaal2025-05-12 14:39:202025-05-12 14:39:20Wellness & Well-being Highlights May 12th
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