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Wellness & Well-being Highlights January 6th

Work life balance

Wellness & Well-being Highlights

for the

Week of Jan 6th, 2024

This week’s edition of our Worker Wellness & Well-being blog looks at why Gen Z struggles in the workplace—to a variety of articles on the dangers of alcohol and what is a “Dry vs Damp” January—to mix of articles covering how proper sleep, exercise, and breathing are good for one’s Mental Health. This week I would like to take this opportunity to express my heartfelt condolences to the family of Jimmy Carter—the 39th US President—who passed away this past week at the age of 100.

 

As a student of organizational leadership, I always admired Abraham Lincoln. After all, he led a divided country through a very tumultuous period. As the ultimate unifier, I will always consider him the greatest president while in office. However, when it comes to the greatest president after one’s term in office, I cannot think of a better role model than Jimmy Carter.

 

Whether it was advancing human rights, fighting global diseases, building homes for the needy, or intervening in and consulting on another country’s affairs (sometimes not appreciated by that period’s current US administration) former President Carter spoke his mind…backed by the wisdom that comes from years of experience as an officer, farmer, businessman, Sunday School Teacher, and governor. While in office he brokered the Camp David Accords (1978) as well as created the US Departments of Education and Energy. For the sake of this blog, most importantly, Jimmy Carter took a positive stand on Mental Health as noted below…and, for this, I am grateful!

 

Shortly after assuming office in early 1977, Jimmy Carter created a presidential commission on mental health. His action suggested the existence of deep-rooted problems in a mental health system that was fragmented, lacked cohesion, and often failed to meet the needs of many groups, notably those individuals with severe and persistent mental illnesses. The creation of such a commission also had an important symbolic element, for it indicated the president’s awareness and concern.

 

The provisions of the Mental Health Systems Act reflected the ambiguities and contradictions that had been characteristic of mental health policy during the preceding two decades. The act reaffirmed the priority for community mental health services, particularly for such underserved groups as individuals with chronic mental illnesses, children and youth, the elderly, ethnic and racial minorities, women, the poor, and rural residents. It emphasized planning and accountability and mandated “performance contracts” as a condition for federal funding, the creation of new intergovernmental relationships, and closer links between the mental health and the general health care systems.

 

Source: https://pmc.ncbi.nlm.nih.gov/articles/PMC2690151/

 

Happy 2025: Re-thinking Your Resolutions

 

The Secret to Happiness

 

Gen Z / Workplace / Struggles

 

Burnout / Culture / Thriving

 

Flexible Work & Burnout

 

Brain Health Quiz (Depression/Dementia)

 

2025 Brain Health Advice

 

Brits / Ukraine / Battle Stress

 

First Responders & Psilocybin Retreats

 

MO / Cannabis / Public Health

 

Outrunning Schizophrenia?

 

More on Ketamine

 

More on Tranq Dope

 

Asia / Drugs / Crime

 

What to Know About Anti-depressants

 

Chronic Pain & “Madness”

 

Why Learn CPR?

 

Religion / Psychedelics / MH

 

TB / Poverty / Transfers

 

Youth / Cancers / Diet

 

US Surgeon General’s Alcohol Warning

 

More on Alcohol & Cancers

 

Guide to “Dry January”

 

More on Dry January

 

What is a “Damp January”?

 

AUD & Treatment

 

WARNING: Norovirus Outbreak

 

On Losing a Parent

 

Parents / Children / Photo Abuse

 

Kindness & Health

 

Why Psychological First Aid?

 

Therapists / Disasters / Empathy

 

Sleep & Negative Memories

 

Exercise vs Fartlek

 

How Breathing Calms Your Mind

 

Suicide Prevention & Evidence

 

Surgical Robots

 

NLRB / Employers / Captive Audiences

 

Dartmouth Men’s Bball Team Ends Unionization Attempt

 

US Workers & Productivity

 

US Workers & Nearshoring

 

Local Impact: Biden Blocks US Steel Deal

 

Jimmy Carter & Human Rights

 

J Carter’s Impact on Global Disease

 

J Carter & Habitat for Humanity

 

J Carter: 1 termer w/ a Nobel Peace Prize

 

Update: Cities & Homelessness

 

Trump on Homelessness

 

2024 Post-election Autopsy

 

Saudi’s Hazardous Worksite

 

Are Firms Cutting Managers?

 

Re-drawing DEI?

 

Teaching / Expectations / Inclusion

 

Upcoming webinars, etc.:

2024 Elections & Stress (1/14)

 

Historic Dimensions of Black Labor (2/20)

January 6, 2025/by Missouri Works Initiative
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