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Wellness & Well-being Highlights December 1st

Work life balance

Wellness & Well-being Highlights

for the

Week of December 1, 2025

This week’s edition of our Worker Wellness & Well-being blog provides us a look at how fishing may be good for one’s Mental Health—to the negative link between your cell phone and your memory—to how another young athlete died from a game-related head injury.

 

This week I would like to discuss the importance of making adjustments to address a growing need across all US communities: Child Care. Many years ago, I wrote a master’s degree thesis that focused on the importance of bringing more diversity into the construction industry. Several barriers were identified back then, including but not limited to the following:

1) Transportation

2) Drug Testing

3) Math Scores

4) Child Care

In 2013, the BUD (Building Union Diversity) program began to take shape. Since then, it has expanded beyond the STL region into KC, Springfield, and the mid-Missouri area. While the program is now called Apprentice Ready Construction (ARC), more than 1 year ago MWI added manufacturing to its offerings and will soon expand into the healthcare sector. The point is that changes were made to suit the ongoing needs of society. To me, programs like BUD are great examples of how labor and management can jointly resolve vexing workforce development challenges and transition those lessons learned for the benefit of others well beyond the original intent.

 

In my opinion, within the confines of industry-specific programs like BUD, a lot of work has been done over the past decade+ to address the 4 barriers mentioned above. However, not enough is being done with respect to scaling up these accomplishments across all sectors and states! That is why I wish to highlight the universal child care program that New Mexico is undertaking. After all, depending on your source, child care can cost a family upwards of 20% of their income or around $2000/month. Torry and Frosch explain[1]

The program aims to get more people into the workforce and improve child development. The state, which has long struggled with high levels of poverty and poor educational rankings, also wants to attract and keep families with young children.

Not much gets done in today’s business world without money. To this end, it appears that NM has taken the first step in forging structural change with the potential of long term returns.

 

Please check out the rest of this week’s blog: https://moworksinitiative.org/category/worker-wellness-news/

 

Source: [1] https://www.wsj.com/us-news/in-a-u-s-first-new-mexico-opens-doors-to-free-child-care-for-all-2dfdea96?st=nkrpSj&reflink=article_gmail_share

 

Where Deaths Exceed Births

 

2025: COL & MH

 

Fishing & MH

 

Rethinking EAPs

 

Scouting for Food

 

Attitude & Gratitude

 

More on Happiness

 

Young Adults / Social Media / MH

 

Open AI / Chat GPT / Teen Suicide

 

Teens Parting Ways w/ AI Companions

 

Impact of MH Diagnosis

 

KPIs & Well-being

 

Phones Drain Your Memory

 

Screening for Cancer

 

Medicaid Cuts / Nursing Home / Ventilators

 

Mothers / Addiction / Treatment

 

Catherine / Addiction / Stigma

 

NDE: Changing One’s Life

 

Boomers’ Sayings

 

Fever’s Fight

 

Stopping the “War on…”

 

Eye Test for CGI

 

Young Athletes & Head Trauma

 

Basketball / Head Injury / Death

 

Amazon & NY Labor Law

 

TSA Bonuses?

 

CO: Starbucks Union

 

Canada: Postal Strike Aversion

 

Italy: Travel Strike

 

Belgium: Flight & Train Disruptions

 

India’s Reformed Labor Code

 

Illegal Orders & CM

 

AIA  / White House / Violation

 

Trump / Nurses / Professionals

 

Consumer Sentiment

 

Prosecuting Critics

 

OR: DEI @ Community College

 

Mis-defining Workplace Diversity

 

HR & Gen Alpha

 

Reshaping College & Work

 

AI’s Impact on Work

 

The Gilded Age

 

Why Bamboo?

 

Trade School Programs

 

Inclusion & Holidays

 

NM: Child Care for All (Free)

 

 

Upcoming webinars, etc.:

OSHA Heat Exposure (12/1)

 

AA & SMART Recovery (12/4)

 

Suicide Prevention (12/10)

 

QPR for Ag (12/10)

 

New British Standard: Suicide in the Workplace

 

Children/Teens & Suicide Loss

 

Construction Well-being & MH Conference Scholarship

 

Vet in Construction (Podcast)

 

Understanding Traumatic Grief

 

Your Mind & Money

 

Free Meals

 

Free (Kids) Eye Exams

 

NOTE: The links provided above are for informational purposes only. None of these serve as a substitute for medical advice one should obtain from his/her own primary care physician and/or mental health professional. Please contact jgaal@moworks.org with related questions or comments.

December 1, 2025/by Dr. John Gaal
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https://moworksinitiative.org/wp-content/uploads/2021/08/iStock-697895326.jpg 779 1345 Dr. John Gaal https://moworksinitiative.org/wp-content/uploads/2022/01/missouri-works-initiative-logo-new-1-300x222.png Dr. John Gaal2025-12-01 16:45:142025-12-01 16:45:14Wellness & Well-being Highlights December 1st
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