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Wellness & Well-being Highlights April 23

Work life balance

Wellness & Well-being Highlights

for the

Week of April 23, 2023

 

This week’s edition of our Worker Wellness & Well-being blog consists of topics from how a US Senator confronted his mental health issues to how a nature hike can improve your well-being to when to retire and upon doing so how one can enter a 2nd (service) career. Today, I wish to shed some light on the issue of gun violence. To date, there have been more mass shootings in the USA than days in the 2023 calendar. In fact, this year’s number surpasses that of this time last year (131 v 113). Nearly 60 years ago, as I child, my school classmates and I practiced “duck-and-cover” drills in case of an atomic attack. Today, among other drills, 5 year olds are practicing “active shooter” drills. Meanwhile, we have state legislators across this country banning library books v confronting the proliferation of weapons! Just last week, I wrote about the negative impact of ACEs (trauma) on our children’s futures. We have a choice: Look towards a model like the one in Philly or sit on the sidelines while our kids continue to die from senseless violence!

 

Source: https://www.npr.org/2023/04/20/1170987638/philly-schools-aim-to-lower-shootings-involving-kids-with-conflict-resolution-sk

 

Stressed workers looking for support from employers

 

MH & Time Out in the office

 

US Senator helps break MH stigma

 

Teen suicide & MH parity?

 

European model for addressing mental illness

 

US & Fentanyl traffickers

 

Mexico’s Fentanyl cartels

 

Prisons & Opioid treatment

 

Tranq & Animal vets

 

Backlash on telehealth scripts

 

Philly’s approach to Kids’ shootings

 

Why are kids getting shot for honest mistakes?

 

More on kids’ shootings

 

Micro stress & Burnout

 

Brain – Body connection

 

MH & Forgiveness

 

Yoga & Weight loss

 

Benefits of yoga

 

Exercise & Life stressors

 

Nature & Your health

 

Hiking in spring

 

Men & Longevity?

 

Micro-plastics & Your health

 

When to retire?

 

Your 2nd career?

 

On grandparenting

 

Vets & Mesothelioma

 

More on Child Labor

 

Nurses / Hospitals / Gig Work

 

Gen Z’s side hustle

 

On being a good manager

 

Kids / Sports / Concussions

 

Fletcher’s brain surgery

 

NHL on DEI & CTE

 

Upcoming webinars, etc.:

Yoga & Meditation

 

Financial Literacy

 

Free Resume Headshot

 

NOTE: The links provided above are for informational purposes only. None of these serve as a substitute for medical advice one should obtain from his/her own primary care physician and/or mental health professional. Please contact johngaal@moaflcio.org with related questions or comments.

 

April 24, 2023/by Braxton Payne
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https://moworksinitiative.org/wp-content/uploads/2021/08/iStock-697895326.jpg 779 1345 Braxton Payne https://moworksinitiative.org/wp-content/uploads/2022/01/missouri-works-initiative-logo-new-1-300x222.png Braxton Payne2023-04-24 19:02:462024-01-16 17:04:33Wellness & Well-being Highlights April 23
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