Wellness & Well-being Highlights
for the
Week of September 16, 2024
This week’s edition of our Worker Wellness & Well-being blog explores a variety of efforts addressing Suicide Prevention in the Construction Industry—to how a recent study’s findings indicate the rapid aging of teen girls’ brains due to COVID—to a time-sensitive plea to Congress as an unusual amount of 9/11 First Responders are beginning to show signs of dementia related to neurotoxic dust exposure which is NOT currently covered by the World Trade Center Health Program. This week I would like to take this opportunity to take a closer look at the importance of how WE look beyond monthly campaigns to raise awareness in our communities (i.e., May: Mental Health Awareness and September: Suicide Prevention Awareness). It is no secret that both of these topics, for the most part until this past decade, have been considered taboo or “off limit” topics whether at home, workplace, or community. Thankfully, more recently, an increasing amount of venues are discussing these “once-tough” matters on a regular basis by creating safe spaces and not merely relegating them to nationally-designated months. As I have mentioned previously in this blog, I believe the COVID pandemic accelerated this process…for the good of society.
I would be remiss in suggesting that the above-mentioned change came about because of 1 factor. As such, most issues in life are determined based on an array of inputs. Another input worth mentioning here is the wave of new, younger workers entering the workforce…who are not afraid of speaking their minds (FYI: Mental Health ranks high on their priority list). To this end, if we adhere to these 2 often-spoken tenets of business leadership:
(a) workers are a firm’s most important asset; and
(b) today’s youth are the foundation of tomorrow’s society
it is imperative that WE integrate lessons learned from these efforts from this past May and September. In essence, let’s move beyond the “check the box” philosophy.
This brings to mind the sea-change of the OSHA-10 movement ~2 decades ago. Major construction consumers in the STL region drew a line in the sand and said, “Six months from now, no workers will be allowed on our property’s construction projects w/o an OSHA-10 credential.” More than a handful of contractors and trade unions immediately pushed back. Before long, a lion’s share of this work was assigned to the various joint labor-management training schools. Eventually, the goal was met! More importantly, most of those training programs went above and beyond the call by integrating “safety” into ALL aspects of their curricula…thus, my point about moving beyond merely checking the box.
In closing, there is NO doubt that our industry is faced with another watershed moment. Make no mistake, once again this will require involvement of ALL stakeholders to make the difference. As per a Chinese proverb: A journey of a thousand miles begins with a single step. YOU can help transform our industry by participating in one or more of the activities listed below sooner rather than later. Please share as you see fit. Thank you!
Sources: SUD in the Construction Industry (9/17)
From Awareness to Action: Construction & MH
Suicide Prevention in the Construction Industry
Vets & Safer Homes (11/18)
UM-Ext Resilience Training
One Man’s MH Journey
UA & MH Awareness
Contractors shed light on Suicide Prevention
Peer Supporters MH: Caring for the Caretakers
Suicide: Changing the Narrative
Employers: Why hire a Social Worker?
Cannabis & Workplace Intervention?
MH: Which “therapy” for me?
Update: Mental Health Parity Law
More on Today’s Parents
How “Helicoptering” Hurts Kids
MH / Teens / Social Media
Technology & Bullying
Teens & COVID’s Impact
Supporting Young Minds
Black Churches & Dementia
US growth of MH jobs
Employers: MH Cost Calculator
Menopause & Sex Drive
Body Shaming
Mosquitoes / Heat / Diseases
AI / Brain / Fruit flies
Experts on Grief
Warning: Lead in Cinnamon
More on “Perfecting” Sleep
Japan & Job site Respect/Inquiry
More on Construction’s Safety Helmets vs Hard Hats
Another HS Football player dies!!!
Another concussion: Will Tua retire from NFL?
More on Tua’s future
Do Guardian Caps work: Lab vs Field?
More on Guardian Caps (1)
More on Guardian Caps (2)
9/11 First Responders & Dementia
Burned-out Firefighters
Biden calls for “Higher Road” Labor Standards
Boeing strike threat
Boeing’s Machinists Strike
Honor / Mexicans / US War-Time Laborers
Ike & Trump on deporting immigrants
Disney’s Pirates & NLRB ruling
UAW & TN Battery Plant
Amazon / Drivers / Pay Boost?
Understanding the job market: Trade School
Burnout & Leadership
Teens & Real Jobs vs Elite Internships
China raises retirement age
Employee fired for “liking” toxic workplace post
Venezuela’s Gangs / Drugs / USA
Walmart prints 3D warehouse
Body Scans / Amazon / TSA
Upcoming webinars, etc.:
MH Resources
SUD in the Construction Industry (9/17)
HS Concussions & Show-Me Return to Learn (10/1)
Union Women “Get it Done” (10/1)
Vets & Safer Homes (11/18)
UM-Ext Resilience Training
From Awareness to Action: Construction & MH
Suicide Prevention in the Construction Industry
Maternal Suicide in the US
What to do after a child’s Suicide Attempt?
Preventing Suicide by Firearms
UA & MH Awareness
Construction Industry Suicide Prevention Newsletter
2024 National Strategy for Suicide Prevention
One Man’s MH Journey
NOTE: The links provided above are for informational purposes only. None of these serve as a substitute for medical advice one should obtain from his/her own primary care physician and/or mental health professional. Please contact johngaal@moaflcio.org with related questions or comments.
Wellness & Well-being Highlights November 18
Wellness & Well-being Highlights
for the
Week of Nov 18, 2024
This week’s edition of our Worker Wellness & Well-being blog looks at how some of the lowest paid (but very much frontline) healthcare workers are dealing with PTSD following COVID—to the importance of utilizing peers to support employees in your workplace—to how owners of gold mines in South America and South Africa are contending with illegal workers and crime gangs. This week I would like to take this opportunity to take a closer look at addiction(s).
Far too often, in our culture, when we hear the word addiction many of our minds immediately run towards issues like (hard) drugs (i.e., opioids, cocaine, etc.). Let’s face it, most of us at one time or another have ignored the impact of other addictions that cripple our society because they are deemed “legal”. For instance, alcohol and gambling. With regards to the former, alcohol is the #1 type of substance addiction in the USA. In fact, the NIH reports that nearly 29m people 12 yo and older have AUD (alcohol use disorder)…with over 750k of those are between ages of 12-17 yo. It goes on to say that approximately ½ of adults have someone in their family with a “drinking problem”. Meanwhile, many of us turn a blind eye towards the negative impact advertising has on our society while watching college and pro sports. Some might say, in essence, we have normalized a potentially harmful product and, thus, removed its stigma to a certain degree.
With respect to the latter, the recent passage of Amendment 2 to Missouri’s Constitution regarding sports betting, has some experts expressing their concerns about gambling addiction. Why? Because data reveals that 60% of the males between the ages of 18 and 22 are placing sports bets.1 As mentioned previously in this blog, the male brain is not fully developed until ~25 yo. Online betting companies are fully aware of this key piece of information and are taking advantage of it! Instant forms of placing wagers on one’s cell phone for something as minute as: Will a certain power forward miss his/her 3rd jump shot from beyond the 3-point arc? According to the American Psychiatric Association’s (APA) Diagnostic and Statistical Manual of Mental Disorders (DSM-5), gambling disorder is a behavioral addiction. To this end, the APA has produced an impactful, short video linked below on Gambling Disorder. Please watch and share it as you see fit.2
In the meantime, help prove me wrong by taking a stand against allowing gambling addiction in the US to become the next MH pandemic…one that is on-target to quickly dwarf the opioid crisis!!!
Source: [1]https://www.npr.org/2024/11/16/nx-s1-5185158/the-journalist-behind-the-big-short-turns-focus-to-sports-gambling-in-new-podcast
[2]Gambling Disorder (APA)
Updates: FHWA Safety
Future of OSHA’s “Heat Rule”?
Gambling & Addiction
20% of Workers Leaving for Caregiving
Post-COVID / Healthcare Workers / PTSD
Peer Support in the Workplace
Small Business & MH (Guide)
Construction’s Injury Rate Drops
Cancer: A self-experiment
On stopping STIs
Cost of untreated Obesity
Loneliness & Dementia
Blood Pressure & Exercise
Art & (Dis)abilities
Joy / Loss / Life
The call VERY parent fears
Safety Helmets & Marketplace Confusion
2024’s Impact on Unions (1)
2024’s Impact on US Union (2)
NLRB / Anti-union Meetings / Amazon
Canadian Postal Strike
Update: Montreal Port Strike
UAW’s next move?
Impact of France’s baby bust
S America / Gold Mines / Crime
S Africa / Gold Mines / Crime
Impact of Trump’s election on Human Trafficking
Mexico & Post-Biden Mass Deportations
DOGE: Is Musk recruiting tactic legal/ethical?
DANGER: Women Comics in China!!!
Where Fashion meets Scaffolding….
Canada / Research / Dangers of AI
HR & Cybersecurity
Aging & Benefits
On moving abroad
D-Day & Rape
Upcoming webinars, etc.:
Construction: Benefits & Challenges of Mentorship (11/19)
Anti-Trafficking in Persons (11/19)
EBSA: MH Parity Workshop (12/11)
Head Protection in Construction (Part 2)
Construction: Recruiting & Retaining Women
NOTE: The links provided above are for informational purposes only. None of these serve as a substitute for medical advice one should obtain from his/her own primary care physician and/or mental health professional. Please contact johngaal@moaflcio.org with related questions or comments.
Wellness & Well-being Highlights November 11
Wellness & Well-being Highlights
for the
Week of Nov 11, 2024
This week’s edition of our Worker Wellness & Well-being blog looks at how Chatbots are luring adolescents into very dangerous (sometimes deadly) situations—to a report on a recent study suggesting that back pain was reduced via a 12-week virtual yoga program—to how newly minted MDs are seeking work-life balance while older ones—rooted in “tradition”—are pushing back. This week I would like to take this opportunity to take a closer look at how employers can improve the lives of our Veterans.
With today being Veterans Day—a National Holiday—it is only fitting that this blog addresses how we treat out Vets in the workplace. On an annual basis, well over 200k service members make the transition from the military sector to the public/private sector. Sadly, almost 25% of our nation’s “heroes” have a hard time adjusting to today’s civilian workplace culture. Food for thought: While, 1/3 of the nearly 9m Vets in our current workforce are underemployed, approximately 60% of those discharged make less in their first year out than while on active duty.
To this end, it is not only incumbent upon HR to get a better handle on EACH & EVERY potential new hire’s applicable skills but to also tailor aspects of its benefits program to this group’s specific needs. Case in point: Over 40% of transitioning service members may have issues regarding mental health care. Action: How can your workplace design and provide a safe work environment…one that allows each Vet to contribute and succeed? This may be in the form of wellness activities, legal counseling, and/or financial literacy courses.
Living in a post-911 era, most of have had some level of personal experiences with Vets. My loyalty to this special group of people goes back to honoring my Father’s contribution in WWII. His service in France fighting Nazis not only resulted in injuries that curtailed his career in pro baseball but cut his life short to a mere 48 years old. Thousands of families beyond mine also know this price of ultimate sacrifice. So, I kindly ask those of you who make hiring decisions, instead of just “thanking a Vet for her/his service”, let’s try doing something more meaningful: Ask a Vet how you can make her/his transition to the public/private sector less daunting? Then listen and take meaningful action!
Source: https://worldatwork.org/resources/publications/workspan-daily/how-employers-can-use-benefits-to-better-support-veteran?utm_medium=email&utm_source=rasa_io&utm_campaign=newsletter
Happy Veterans Day
VETs / Employers / Benefits
MH & Law Enforcement Partnership
Chatbots / Teens / Suicide
Australia / Families / Social Media Bans
48 Caught / Cartels / Drug Bust
IL & Kroger’s $40m Opioids Settlement
Mass & Legalizing Psychedelics?
Exec Function Coaches for Kids?
Learning to Listen: Tell Me More
Walking Pneumonia
Wearable Breast Pumps
Dark Nights & Brights Days
Good Sleep = Better Sex
Loneliness: Young & Old
Long Life & Getting Old
More on Hearing Aids
Yoga & Lower Back Pain
Employees & Financial Well-being
Cognitive Decline & Financial Security
Elections & Anxiety
Cloned Ferret Gives Birth
Update: Boeing Strike Ends
Vandy / NLRB / Graduate Assistants
Montreal Port Strike
France & Job Cuts
Hong Kong & US Forced Labor List
Nov 5: Did workers win?
Trump & Mass Deportation
Construction & Immigration Raids?
5K Tradeswomen Celebrate Progress
Construction: New Safety Metrics
Gamers / Drones / War
Why did co-workers call in sick last week?
How to upskill workers
Robots / Humans / Ergonomics & Safety
DEI: Backlash v Support
Reaching Back & Staying Connected
Work-Life Balance: New v Old Doctors
College Athletes / NILs / Pro Wrestling
AI & Tattoos
Upcoming webinars, etc.:
OSHA: Workplace Stress & MH (11/15)
Disaster preparedness & Violence Prevention (12/3)
Telehealth in Ag Communities (12/10)
SUD/ OUD Resources in 12 Languages
Virtual Yoga Classes
SLCL: Capture Your Personal History (Nov 13-23)
Living w/ Suicide Loss
FREE Diapers
NOTE: The links provided above are for informational purposes only. None of these serve as a substitute for medical advice one should obtain from his/her own primary care physician and/or mental health professional. Please contact johngaal@moaflcio.org with related questions or comments.
Wellness & Well-being Highlights November 4
Wellness & Well-being Highlights
for the
Week of November 4, 2024
This week’s edition of our Worker Wellness & Well-being blog looks at how workplace violence is impacting employees at library and health care settings—to the need to contain a drug war in the Middle East from spreading to Europe and the USA—to the importance of supporting blue- and white-collar women in the workplace. This week I would like to take this opportunity to take a closer look at the interesting dance that OSHA has underway with the state of Colorado’s cannabis industry.
While marijuana may be legal in many states—for medical and/or recreational purposes—it remains illegal in the eyes of the federal government. Nevertheless, Fed OSHA takes the stand that workplaces in the US fall under their purview. Fittingly, it appears that Colorado’s cannabis industry has had 3 workplace fatalities in the past 7 years. And, upon a number of OSHA’s worksite inspections, among other dangers cited, a lack of respiratory protection and personal protective equipment were cited. The former is important due to the airborne irritants like dusts and molds present in some of these facilities. To this end, one OSHA director described a related 2022 employee’s death as “the first fatality from occupational asthma in the US cannabis industry.”
Although these incidents were found in Colorado’s (legal) commercial cannabis production sites, OSHA intends to implement their “emphasis program” nationwide. As mentioned,
“The aim is to encourage employers to take steps to address hazards, ensure facilities are evaluated to determine if they are in [compliance] with all relevant OSHA requirements, and to help them correct hazards, thereby reducing potential injuries, illnesses, and death for their workers.”
NOTE: OSHA actually offers free evaluation services to employers with under 251 employees.
In an industry where nearly 1 in 4 workers do NOT receive health & safety training, OSHA stepping in to provide outreach services (training and e-newsletters) may seem proactive. However, in the eyes of at least 3 families these steps are reactive. As with so many industrial settings in our nation’s history, workers MUST die BEFORE meaningful changes take place. In an attempt to end on a positive note for the greater good: Better late than never!
Source: https://www.marijuanamoment.net/federal-officials-discuss-new-osha-program-on-marijuana-industry-workplace-hazards/
Prepping for Daylight Savings Time
Opioids & Workplace Injuries
Libraries & Workplace Violence
Workplace Violence & Health Care
Trauma / Emotional Labor / Health Care Workers
Harm Reduction & Vending Machines
Xylazine Addiction & Pregnancy
Captagon & Middle East’s Drug War
Sinaloa Cartel & 42k Seized Pills
Who is running Mexico?
What’s Next?: Pink Cocaine
More on Tranq
OSHA / Marijuana / Workplace Hazards
Art + Drugs
Brain / Addiction / Tech
Brain / Computers / Control
Kids & Pneumonia
Gen Z / MH / Absenteeism
Gen Z / MH / Quitting
Anxiety & Therapy
OCD & MH
Sugar & Health Risks
Women / MH / Perimenopause
Menopause / Work / Inclusion
Sleep & Tech
Mindfulness & Sleep
Dental Health & Tech
Missing the Mark: Employers & Well-being
Female Firefighters Organize
Labor Unions’ Vote Push
Unions Workers & 2024 Election
VW’s cuts in Germany
Bangladesh / Garment Workers / Prices
A Deadly Jail
DR & Deporting Haitians
Starbucks & Return to Work Edict
On Recording Termination Meetings
Caution: Worker Surveillance
Management Crackdown: Work Sins
Supporting Women in the Workplace
Your Office’s Happy Warrior
Lily Ebert / Tik Tok / Holocaust
Travel Tips
AA & Gate Lice
Robots & Agility
Student Loan Forgiveness: A Workplace Benefit?
Upcoming webinars, etc.:
QPR (Suicide Prevention) Training for Ag (11/6)
Multi-Language Opioid Resources (11/19)
Medicare’s 2025 Guide
988 & MH in the Workplace
On Wound Care
STL Foodbank: Free Food in NOV
NOTE: The links provided above are for informational purposes only. None of these serve as a substitute for medical advice one should obtain from his/her own primary care physician and/or mental health professional. Please contact johngaal@moaflcio.org with related questions or comments.
Wellness & Well-being Highlights October 28
Wellness & Well-being Highlights
for the
Week of October 28, 2024
This week’s edition of our Worker Wellness & Well-being blog looks at how AI chatbots are now linked to teen suicides—to how recent natural disasters on the east coast’s wiped-out beehives will negatively impact agriculture on the west coast—to why a college football player retires at 23 while a NFL player ignores similar warning signs. This week I would like to take this opportunity to take a closer look at change: here and abroad.
First, in the US, the construction industry is seeing an exodus of baby-boomers (mostly white males) heading for retirement. As such, many trades have embraced looking towards “non-traditional” workers to help fill those vacancies in their ranks…more specifically, women. While this industrial sector acknowledges this need it still contends with age-old stereotypes and attitudes.[1]
Second, as we travel across the Atlantic, we find a rape trial underway in France, a country that has and, oddly, still does view sexual misconduct, etc. as a “part of their culture.” Wherein, the victim seemingly is guilty until proven innocent. Supporters in and outside the court room seek a new path forward while naysayers push back against a US-type legal response.[2]
Third, south of our border, Mexico recently installed its first woman as President. Weeks into President Sheinbaum’s office we are told that military force was utilized to weaken the Sinaloa Cartel. Let’s face it, hardly a week goes by in the USA where we do not hear about the negative impact of Mexican Drug Cartels on their and our societies. However, this only addresses one-half of the supply/demand equation. What is our country doing to address the latter half?[3]
In all 3 examples above, we find women are key to making system-wide changes that will eventually have positive impacts beyond their local communities. Sadly, in all 3 scenarios harassment and aggression are the evils within. To this end, a number of sayings come to mind: Slow and steady wins the race; Do not sacrifice the good for the perfect; and so on. In my opinion, a new tomorrow depends on ALL of us supporting change: here and abroad!
Source: [1] https://www.wglt.org/local-news/2024-10-10/gender-equity-among-trades-workers-increasing-but-theres-a-long-way-to-go
[2] https://www.wsj.com/world/europe/the-rape-trial-that-could-change-france-e2e711ac?st=YH7qmA&reflink=article_gmail_share
[3] https://www.nytimes.com/2024/10/23/world/americas/mexico-sinaloa-cartel-19-killed.html?smid=nytcore-ios-share&referringSource=articleShare&tgrp=cpy&pvid=03C4B71F-3CA3-462B-BE35-9A42699DFC69
Work-related Injuries linked to Increased Opioid Harms
AI & Teen Suicide
NIOSH / Brain Health / Workforce
New Exec Council for MH in Construction
LA / Homeless / Mobile Psychiatry
Notre Dame & MH
Africa’s MH Crisis
Early Retirement’s Impact on Resiliency
GLP-1s & Food Industry’s Pivot
Texting & Emotional Affairs
Hurricanes / Landslides / Bees
UN & Global Climate Goals
Depression & Sex Drive
Laughter / Stress / Mood
Stock Market & Anti-depressants
Mold & Health
Is Tuna Healthy?
Fatty Liver Disease
More on Hearing & Apple’s AirPods
Motorcycle Helmets & Survival
New Warning Sign / Concussions / Sports (1)
New Warning Sign / Concussions / Sports (2)
Tua’s Return to NFL?
NC Football Player / Concussions / Retires
MH Workers in S CA strike
Update: Boeing Strike
Construction: Women Helping Women
Women in the Trades
France / Rape Trial / Road Map
Mexican Troops v Drug Cartels
Mexican Cartels / Violence / Priest
India’s Gangsters in Canada?
The Sandwich Generation
Paid Sick Time for Pets?
Politicians & Pensions
Immigrants / Politicians / Hate Speech
Workers / Party / Voters
Voting & College Divide
College Athletes & Murky NILs
Upcoming webinars, etc.:
Head Protection & TBIs in Construction: Part 2 (10/31)
SLU’s CEET: MH in Construction Series (11/15)
FREE MHFA courses (Nov)
BIA-MO: Scholarships (Due 12/1)
Suicide & Religion: Past & Present
WA & Support After Suicide
SUD in the Workplace guide
MH Guides in Spanish
FREE Diapers
Head Protection & TBIs in Construction: Part 1
NOTE: The links provided above are for informational purposes only. None of these serve as a substitute for medical advice one should obtain from his/her own primary care physician and/or mental health professional. Please contact johngaal@moaflcio.org with related questions or comments.
Wellness & Well-being Highlights October 21
Wellness & Well-being Highlights
for the
Week of October 21, 2024
This week’s edition of our Worker Wellness & Well-being blog looks at how the role of today’s grandparent has shifted due to the opioids crisis—to the importance of undocumented (and often illegal) workers who make up a sizable portion of the current workforce in both the US dairy and construction industries—to how women in Brazil and India are standing up to abusive (sometimes deadly) workforce cultures. This week I would like to take this opportunity to take a closer look at the 2024 MHA report on Workplace Wellness.
With nearly 4000 workers across 5 generations and various industries in the USA, the feedback received provides a glimpse of what makes employees tick…with a focus on tomorrow’s workers.
That said, consider the following findings:
Workplace Stress-
* 75% of employees said that work-related stress impacts their sleep;
For several years now, I have been teaching pre-apprentices across the state of Missouri the importance of sleep on one’s well-being. As this study reveals, lack of proper sleep can lead to burn out, depression, etc. All of which will eventually negatively impact that employee’s work performance and firm’s success.
Trust and Autonomy-
* Only 40% of employees indicated that their employer makes changes based on feedback;
It is no secret that when managers provide employees a say in how and when “things” get done, those employees tend to feel more connected to the firm’s mission…and report better mental health.
Value and Appreciation-
* While 78% of employees recognize how their contributions impact the company’s success, only 59% felt appreciated by their employer;
With the high cost of turnover one must consider the following: “Research confirms that employers who provide positive recognition improve employee engagement and performance and increase organizational stability.”
Psychological Safety & Belonging-
* >60% of Gen Z employees do not feel confident in expressing their opinions at work;
When it comes to tomorrow’s workforce, this is one area begging for attention. Why? Because when employees feel safe at work, they are better positioned to advocate for themselves and others.
Equity and Support-
* <50% of employees indicated that their employer encourages clear and transparent communication.
With only 44% of employees agreeing that employers pay them what they deserve and only 54% of employees indicating that the firm’s benefits meet their needs, it is no wonder there are issues with trust, appreciation, and psychological safety.
I encourage you to download the report and consider how its findings can help improve your organization. Thank you!
Source: https://mhanational.org/2024-workplace-wellness-research?eType=EmailBlastContent&eId=5a89ff59-2207-4932-a69c-c4d49ff28d1e
Grandparents / Raising Grandchildren / Opioids
Methadone’s New Role in OUD
Kids / COVID / Diabetes
Kids / Depression / Social Media?
2024 Workplace Wellness Report
Teens / Pressure / MH
Mental Health & Workplace Errors
MH of Employees / Stress / AI
Gaps: Firefighters seeking MH
MH & Vitamin D
MH & Colleges
A story of Addiction & Recovery
Do Weight Loss Drugs Work for Addictions?
Mold & Marijuana
Parts Therapy & Healing
Placenta & Burn Wounds
A Smart Ring?
Middle-aged Healing?
Dash Diet
Overcoming Workplace Gaslighting
Adult ADHD
2025: Changes to Medicare
Is Green Tea Nature’s Ozempic?
Why people lie
Are ERs setup for Kids?
How 12 oz of foam changed the NFL
NFL rolls out New, Safer Helmets?
Why KC Transit Drivers Seek a Contract
Boeing strike ends?
Are Union Members Defying their Leaders?
Japanese Union seeks Higher Wages
Construction Politics
Construction: 2024 Candidates’ Views
20% of US Construction Workers w/o Legal Status
US Milk & Undocumented Workers
More Construction & Harassment
India / Women / Harassment Strategies
Honoring Lilly Ledbetter
Public Libraries & Tomorrow’s Skills
New Career Tech School in IL
Trades & Tomorrow’s Millionaires
Outdated Money Laundering Rules
Teen Guru: How to get into Harvard
CEO Pay…320:1
CEO: Why Flip Burgers?
Natural Disasters & Misinformation
Dangers of Aerial Firefighting
Why Nations Fail
Worldwide Baby Shortage
Rapper & Literacy
Upcoming webinars, etc.:
988 in the Workplace (10/24)
Tips for Talking to Teens
Managers Guide to Suicide Postvention
Leveraging Research: World Mental Health Day 2024
The White House Challenge to Save Lives from Overdose (10/8/24)
NOTE: The links provided above are for informational purposes only. None of these serve as a substitute for medical advice one should obtain from his/her own primary care physician and/or mental health professional. Please contact johngaal@moaflcio.org with related questions or comments.
Wellness & Well-being Highlights October 14
Wellness & Well-being Highlights
for the
Week of October 14, 2024
This week’s edition of our Worker Wellness & Well-being blog looks at how today’s marijuana is posing serious health risks for people of all ages—to the findings of a recent poll that suggests people today place Mental Health on an equal footing with Physical Health but the “healthcare system” treats these issues differently—to how China’s growing control of conflict minerals impacts the safety and security of other nations. This week I would like to take this opportunity to take a closer look at my recent trip to Washington, DC.
On October 8, 2024, I had the honor and pleasure to represent the Missouri Works initiative as I attended The White House to celebrate the 250 organizations across the USA that—over the past few years—took a leadership stance on addressing the worse drug epidemic this nation has ever seen: The Opioid Crisis. The first link below shares the Biden Administration’s vision launched on March 13, 2024:
“The White House Challenge to Save Lives from Overdose is a nationwide call-to-action to stakeholders across all sectors to commit to save lives by increasing training on and access to life-saving opioid overdose reversal medications.”1
Nearly 75 of 250 major businesses, labor unions, and governmental bodies made a voluntary commitment—since last March—that were invited joined Dr Rahul Gupta to celebrate the group’s eclectic approaches to saving lives with Naloxone.2 The array of organizations include but are not limited to the US Post Office, K-16 schools, places of worship, libraries, pro sports, airlines, construction job sites. All shared the spotlight this past Tuesday. The exhaustive list of the 250 organizations that stepped forward to meet The White Challenge to Save Lives from Overdose is linked below.3
Too many of us have lost family members and/or friends to the opioid epidemic. As I have mentioned previously in this blog, 5 of my friends have lost sons between the ages of 24 – 36 to opioids. To sit idly by and watch more families suffer is against my nature. The time to ACT is NOW!!!
In closing, below I noted a few items from Oct 8 that found I refreshing:
Sources: [1] https://www.whitehouse.gov/savelivesfromoverdose/
[2] https://www.whitehouse.gov/briefing-room/statements-releases/2024/10/08/fact-sheet-biden-harris-administration-announces-over-250-organizations-made-voluntary-commitments-to-white-house-challenge-to-save-lives-from-overdose/
[3] https://www.whitehouse.gov/wp-content/uploads/2024/10/Challenge-Committments.pdf
The White House Challenge to Save Lives from Overdose
More on Declining Drug Overdose Deaths
Toronto’s Drug Consumption Site?
Health Risks: Today’s Marijuana
Danger: Women & Binge Drinking
Benefits of Psychedelic Therapy
Harris Poll: Public’s Views on MH & Suicide
Depression @ Night?
Stress & Life
Chronic Inflammaging & Aging
Pros & Cons: Health Tracking
MH / Women / Work
MH / Athlete / Faith
Light Therapy & Depression
Health Risks: Over-Exercising
CBT for Marginalized Communities
Addressing Workplace Bullies
Olympics & Rape
Possible De-funding of Planned Parenthood?
Airpods as Hearing Aids?
Was Josh Allen Concussed?
More on Guardian Caps
Update: Boeing Negotiations
Boeing: 10% Workforce Cuts
Ports & Automation
Decline: Robots in Mfg
Why are IL Teachers leaving?
MO: Republicans and Unions?
EEOC / Construction / Discrimination
Baby Boomers to Gen Z: Tailoring benefits
Gen Z & Construction
EPA & Lead Pipes
iPhones / Texting / Emergencies
NYC / Turkey / Skyscraper
Conflict Minerals & Tech
Taxing Food Aid Trucks?
Africa / Drought / Elephants
Mexico / Cartels / New President
Climate / Conservation / AC
Upcoming webinars, etc.:
Suicide Contagion (10/17)
National Recovery Friendly Workplaces (10/22)
Ag Suicide Prevention Training (10/24)
Upcoming Seminar Series on Construction & MH (11/15)
Guide: Following a Suicide Attempt
Opioid Misuse in the Trades
Workplace Suicide Prevention Strategy
Becoming a Recovery Ready Workplace
NOTE: The links provided above are for informational purposes only. None of these serve as a substitute for medical advice one should obtain from his/her own primary care physician and/or mental health professional. Please contact johngaal@moaflcio.org with related questions or comments.
Wellness & Well-being Highlights October 7
Wellness & Well-being Highlights
for the
Week of October 7, 2024
This week’s edition of our Worker Wellness & Well-being blog looks at how, in spite of OSHA’s rules, workers continue to be killed by industrial machinery-related accidents—to how your gut microbiome plays a major role in your ability to deal with stress—to the story of a teenage hacker…a repeat cybercrime offender. This week I would like to take this opportunity to take a closer look at the WSJ’s piece on Why America’s Young Men Continue to Fall Behind. As noted therein, as the playing field for young women becomes more equal, young women are taking advantage of more opportunities than young men.
While this article points to how the pandemic derailed careers and schooling for many of those floundering males, I would suggest that this problem goes back several decades and that COVID is only one piece of a bigger puzzle. As mentioned in this blog before, we:
In closing, this problem did not happen overnight and nor will it be resolved overnight. We must continue to provide options for those who choose not to take the “college” pathway. One such program that has garnered national attention resides right here in STL: Building Union Diversity…which now has versions of it running in Kansas City, Springfield, and Columbia, MO. If you are not from one of these areas, then I suggest you look into what others are doing about creating and providing our next generation of leaders alternative pathways to college. Be a part of the solution by helping Gen Z become the next “toolbelt” generation!
Sources: https://www.wsj.com/lifestyle/careers/young-american-men-lost-c1d799f7?st=Rkj6HJ&reflink=article_gmail_share
https://moworksinitiative.org/pre-apprenticeship-in-construction/
https://www.constructiondive.com/news/gen-z-construction-recruiting-tech-benefits/728715/?utm_source=Sailthru&utm_medium=email&utm_campaign=Issue:+2024-10-03+Construction+Dive+Newsletter+%5Bissue:66478%5D&utm_term=Construction+Dive
Workers Killed: OSHA’s Lockout / Tagout Rules
Feds / Fentanyl / STL Gang
Saving a Generation: The Fentanyl Crisis
Xylazine 101
Street Fentanyl Supply Declining?
Adults & Cannabis
Suicide Prevention Efforts Increase…as do Suicides
20% of Construction Workers report Anxiety or Depression
Young Men / Lost / Careers & Education Declines
Validating Early Childhood Abuse
Snapchat’s Ignores Warnings: Harms Children
Women / Military / Abortions
Trans Girls & Sports
Gut—Brain / Stress & Resilience
Mood Boosters for Anxiety & Stress
TMS & Depression
Acupuncture & Depression
Sleep & Depression
Sleepless in the USA
Older Men / Loneliness / Depression
Improving Rural MH
US Border Patrol & MH
MH: Viewpoints of Mgt v Workers
More on Employee Burnout
Signs of Dementia
$68m Grant: Behavioral Health Training, etc.
NIOSH / Safety / Store Workers
Mapping: Fruit Fly’s Brain
New CA Law: College Soccer Goalie’s Death
TBIs & Aging Process
Tua & NFL’s Decision to Return
Port Strike Ends for Now (1)
Port Strike Ends for Now (2)
Dockworkers’ Earnings
A Strike Leader’s Style
Dockworkers & Automation?
Montreal’s Dockworkers Strike
Apple & NLRB’s Rules
Amazon & Teamsters
Collective Bargaining for College Football Players?
UK & Tipping
Boeing & Middle Class Jobs?
How Texting Helps African Farmers
Social Security’s Future?
Construction: US v World
Mexico’s NEW President
A Boost to HBCUs?
Trades & Recruiting Gen Z
Pay for Performance?
Workers / Productivity / Financial Concerns
Plastic Eating Bacteria & Pollution
STOP asking people: “What do they do?”
Teenage Hacker & Cybercrime
Parents & Cell Phones: Lead by Example
Upcoming webinars, etc.:
World MH Day (10/10)
Suicide & Religion (10/24)
FREE Food: Mobile Unit’s Schedule
SUD in the Construction Industry
Harm Reduction: US-DOL Recovery Ready Workplaces
NOTE: The links provided above are for informational purposes only. None of these serve as a substitute for medical advice one should obtain from his/her own primary care physician and/or mental health professional. Please contact johngaal@moaflcio.org with related questions or comments.
Wellness & Well-being Highlights September 30
Wellness & Well-being Highlights
for the
Week of September 30, 2024
This week’s edition of our Worker Wellness & Well-being blog looks at the complexities of PDMPs (prescription drug monitoring programs)—to how one of the best basketball players of all time is on a mission to ensure children can read at grade-level—to advice on retiring abroad vs in a domestic rural setting. This week I would like to take this opportunity to take a closer look at how Narcan is at last becoming a staple in more and more workplaces.
If you have followed this blog—off and on—for the past few years, it should be no surprise that I became excited to see a big player like Amazon make the commitment to stock its warehouses with Narcan. In the interest of remaining positive, their action will hopefully move other mega-companies to do the right thing. Why? Because the CDC reported in 2022, that nearly 2/3s of the workforce (over 18 yo) experienced a SUD (substance use disorder). Hence, I go back to the old saw that “employees are a firm’s most important asset.” If this is so…then why is it taking so long to ensure the safety of our workers, customers, etc. in this country?
The article linked below goes on to say that much of the resistance is related to stigma. I could not agree more! Back around 2017, when a colleague of mine and I approached various players in the construction industry, we were typically told one of two things: a) our industry does not have an opioids “problem” or b) our legal department recommends that we not conform to our ask in the so-called interest of liability. Meanwhile, construction workers across this nation were dying from drug overdoses in restrooms on job sites.
Most of you have already heard my SWA story from nearly 2 years ago. I, for one, was blessed to be in the right place, at the right time, with the right set of skills and save a stranger…someone’s son and possibly a brother, husband, and/or father. Honestly, it takes less than 15 minutes to learn how to administer Narcan. For those of you on the more cautious side, I recommend scouring the ANSW (Alliance for Naloxone Safety in the Workplace) website linked below for more info on training, Good Sam laws, corporate policy, etc. As I mentioned to a group of construction leaders a few nights ago, this truly is a matter of We vs Me. I, alone, cannot put a dent in this DEADLY epidemic…but WE can!!! In closing, the longer WE allow vital public health issues like this to remain in silence, the more WE promote the stigma surrounding these tough topics plaguing our society. Please join me in saving lives by getting trained and helping our neighbors in need!
Sources: https://www.wsj.com/business/amazon-to-stock-opioid-overdose-reversal-drug-narcan-at-its-warehouses-2ea8d831?st=TFYyxA&reflink=article_gmail_share
www.ANSW.org
Trans-teens / Anti-trans States / Suicide Attempts
Amazon & Narcan
Methadone: New Rules
Do PDMPs work?
More on Homelessness
MH Crisis: Ghosting Patients in Need
Construction Mgrs & Cannabis
China / US / Adderall
Galaxy Gas: New Dangerous Trend
Teens & MH in MO: New App
US’s True Costs w/ Gun Obsession
Children / Abuse / LT Damage
S Curry & Child Literacy
Banning a key abortion med
Patient Portals / MH / Privacy
Forming a MH Ministry?
More on Building Meaningful Connections
AI & Loneliness
Quiz: Do you know AI?
Fragmented Cannabis Laws = Public Health Risks
FDA Approves New Schizophrenia Med
Unintended Consequences: Disability Benefits Program
Your Gut & Aggression
Stretching & Pain Relief
Full Body Workout: Paddleboarding
Retiring in rural USA
Retiring Abroad?
Travel & Aging
Brain Waves & Dementia
Does BMI Matter?
High Blood Pressure & Pregnancy
A lead poisoning mystery
Experimental med for Autism
Red Cross & Disaster Relief
Vets / Suicide Prevention / FREE Gun Safes
B Favre & Parkinson’s
CTE & ex-NFL Players (1)
CTE & ex-NFL Players (2)
CTE & ex-NFL Players (3)
Sexual Assault @ Sea
Boeing’s New Offer
Boeing’s Final Offer
Non-monolithic Union voters
Harris / Border / Fentanyl
A near perfect political predictor
Judge blocks DOT’s DBE Goals?
Senators grill Ozempic’s boss
China’s Forced Labor impact on US/CAN/MEX
Oil Companies & Plastic Waste
Beijing & Calvin Klein
Social Media & Work Productivity
Careerism’s impact on Colleges
Colleges for Social Mobility
Telecoms & Apprenticeship Programs
What about a Signing Bonus?
Work & No Safe Place to Complain
Armed Guards & Shoplifting?
Safe Warehouse Design?
US-DOL / Jeff City / Wage Violations
OSHA’s Biggest Fines: Q2-2024
Canada’s Digital Currency?
Upcoming webinars, etc.:
OSHA: Stress & MH in the Workplace (9/30)
Leveraging “988” in the Workplace (10/24)
MO Suicide Prevention Coalition Academy
From Suicide Prevention to Postvention
Spiritual Well-being
NOTE: The links provided above are for informational purposes only. None of these serve as a substitute for medical advice one should obtain from his/her own primary care physician and/or mental health professional. Please contact johngaal@moaflcio.org with related questions or comments.
Wellness & Well-being Highlights September 23
Wellness & Well-being Highlights
for the
Week of September 23, 2024
This week’s edition of our Worker Wellness & Well-being blog looks at the importance of teens and parents developing a “suicide safety plan”, when appropriate—to what lawmakers can do to improve the lives of Vets with PTSD via service dogs—to how chemicals used in food packaging may be negatively impacting your health. This week I would like to take this opportunity to take a closer look at the recent news regarding a decrease in overdose (OD) deaths in the USA. Stats reveal that OD deaths declined 11% nationwide and up to 30% in some regions.1
While this news appears promising, some experts suggest that it is too early to identify which intervention factor(s) can be attributed to this decline. Was it the end of COVID or the arrest of high-profile Mexican Drug Cartel leaders? This “not knowing why” impedes our ability to leverage what is working! Nevertheless, a few advocates point to the use of Narcan as part of a larger “harm reduction” strategy to reduce OD deaths. (Having related firsthand experience, I can tell you saving a life was life-changing!) Meanwhile, as this nation enters the 4th wave of the opioid epidemic (known as polysubstances), the fentanyl “cocktails” involving Xylazine and Meth are more poisonous than ever.2
With OD deaths still hovering around the 100k mark per year, now is not the time to take our foot off the pedal. To be sure, some groups of people/communities are impacted more than others, (i.e., Native Americans, inner-city). Therefore, it is incumbent upon us to continue offering an array of pathways to recovery. These can include MOUD (medications for opioid use disorder) programs, out-patient and in-patient treatment centers, group therapy, safe injection sites, etc. So, until we have evidence on what “really” works, let’s continue to offer hope by being prepared to expand opportunities to connect and make a difference. In the meantime, please consider getting trained on how and when to use Narcan.3, 4, 5 Take it from me, you CAN make a difference!!!
Sources: [1] https://www.npr.org/2024/09/18/nx-s1-5111443/experts-want-to-capitalize-on-declining-fatal-overdose-rates
[2] https://www.npr.org/2024/09/18/nx-s1-5107417/overdose-fatal-fentanyl-death-opioid
[3] https://www.youtube.com/watch?v=QmrPgantvn8
[4] https://www.youtube.com/watch?v=7klB8Vza9ac&t=12s
[5] www.ANSW.org
Teens & Parents / Suicide / Safety Plan
US OD deaths plummet
Why have ODs decreased?
More dangerous Fentanyl?
Medicaid & Addiction Recovery
Cancer & Survival
How peds over-reacted on peanuts
PTSD / Service Dogs / Lawmakers
Loneliness / Isolation / Social Disconnection
More on Teens & Online Safety
A therapist’s challenge
Mushrooms / Teen & Older Self
Benefits of Turmeric?
Healthy Belly Fat?
BMI vs BRI
Mom’s Brain & Pregnancy
Chemicals & Food Packaging
Guilt-free Sick Days?
Knee replacement alternative?
Canadians & Preventive Care
The “cost” of therapy
Your Brain / Concussions / TBIs
IBT’s non-endorsement
UAW’s southern expansion
UAW & Stellantis rumbling
More on potential port strike
Boeing furloughs white-collar workers
UK sidesteps Workers’ Rights
Women / Work / Firefighting
Is “Lean-In” working for women?
HR & Labor Shortage
IRS / Employers / Education Assistance
Praise & Worker Retention
On being Humble
Preparing to Retire?
Employers & Return to Office?
Construction & Distressed Project Partners
DOJ sues Dali’s owner
Whistleblowers
Pro sport attempts to limit the “F-bomb”
Upcoming webinars, etc.:
FREE Healthcare?
FREE Diapers
Sleepless in America (10/8)
Safer Homes = Safer Lives
FENTANYL: Multilingual Education Resources
Tool Box Talks: Eng & Span
Suicide Prevention: From Edge to Empowerment
NOTE: The links provided above are for informational purposes only. None of these serve as a substitute for medical advice one should obtain from his/her own primary care physician and/or mental health professional. Please contact johngaal@moaflcio.org with related questions or comments.
Wellness & Well-being Highlights September 16
Wellness & Well-being Highlights
for the
Week of September 16, 2024
This week’s edition of our Worker Wellness & Well-being blog explores a variety of efforts addressing Suicide Prevention in the Construction Industry—to how a recent study’s findings indicate the rapid aging of teen girls’ brains due to COVID—to a time-sensitive plea to Congress as an unusual amount of 9/11 First Responders are beginning to show signs of dementia related to neurotoxic dust exposure which is NOT currently covered by the World Trade Center Health Program. This week I would like to take this opportunity to take a closer look at the importance of how WE look beyond monthly campaigns to raise awareness in our communities (i.e., May: Mental Health Awareness and September: Suicide Prevention Awareness). It is no secret that both of these topics, for the most part until this past decade, have been considered taboo or “off limit” topics whether at home, workplace, or community. Thankfully, more recently, an increasing amount of venues are discussing these “once-tough” matters on a regular basis by creating safe spaces and not merely relegating them to nationally-designated months. As I have mentioned previously in this blog, I believe the COVID pandemic accelerated this process…for the good of society.
I would be remiss in suggesting that the above-mentioned change came about because of 1 factor. As such, most issues in life are determined based on an array of inputs. Another input worth mentioning here is the wave of new, younger workers entering the workforce…who are not afraid of speaking their minds (FYI: Mental Health ranks high on their priority list). To this end, if we adhere to these 2 often-spoken tenets of business leadership:
(a) workers are a firm’s most important asset; and
(b) today’s youth are the foundation of tomorrow’s society
it is imperative that WE integrate lessons learned from these efforts from this past May and September. In essence, let’s move beyond the “check the box” philosophy.
This brings to mind the sea-change of the OSHA-10 movement ~2 decades ago. Major construction consumers in the STL region drew a line in the sand and said, “Six months from now, no workers will be allowed on our property’s construction projects w/o an OSHA-10 credential.” More than a handful of contractors and trade unions immediately pushed back. Before long, a lion’s share of this work was assigned to the various joint labor-management training schools. Eventually, the goal was met! More importantly, most of those training programs went above and beyond the call by integrating “safety” into ALL aspects of their curricula…thus, my point about moving beyond merely checking the box.
In closing, there is NO doubt that our industry is faced with another watershed moment. Make no mistake, once again this will require involvement of ALL stakeholders to make the difference. As per a Chinese proverb: A journey of a thousand miles begins with a single step. YOU can help transform our industry by participating in one or more of the activities listed below sooner rather than later. Please share as you see fit. Thank you!
Sources: SUD in the Construction Industry (9/17)
From Awareness to Action: Construction & MH
Suicide Prevention in the Construction Industry
Vets & Safer Homes (11/18)
UM-Ext Resilience Training
One Man’s MH Journey
UA & MH Awareness
Contractors shed light on Suicide Prevention
Peer Supporters MH: Caring for the Caretakers
Suicide: Changing the Narrative
Employers: Why hire a Social Worker?
Cannabis & Workplace Intervention?
MH: Which “therapy” for me?
Update: Mental Health Parity Law
More on Today’s Parents
How “Helicoptering” Hurts Kids
MH / Teens / Social Media
Technology & Bullying
Teens & COVID’s Impact
Supporting Young Minds
Black Churches & Dementia
US growth of MH jobs
Employers: MH Cost Calculator
Menopause & Sex Drive
Body Shaming
Mosquitoes / Heat / Diseases
AI / Brain / Fruit flies
Experts on Grief
Warning: Lead in Cinnamon
More on “Perfecting” Sleep
Japan & Job site Respect/Inquiry
More on Construction’s Safety Helmets vs Hard Hats
Another HS Football player dies!!!
Another concussion: Will Tua retire from NFL?
More on Tua’s future
Do Guardian Caps work: Lab vs Field?
More on Guardian Caps (1)
More on Guardian Caps (2)
9/11 First Responders & Dementia
Burned-out Firefighters
Biden calls for “Higher Road” Labor Standards
Boeing strike threat
Boeing’s Machinists Strike
Honor / Mexicans / US War-Time Laborers
Ike & Trump on deporting immigrants
Disney’s Pirates & NLRB ruling
UAW & TN Battery Plant
Amazon / Drivers / Pay Boost?
Understanding the job market: Trade School
Burnout & Leadership
Teens & Real Jobs vs Elite Internships
China raises retirement age
Employee fired for “liking” toxic workplace post
Venezuela’s Gangs / Drugs / USA
Walmart prints 3D warehouse
Body Scans / Amazon / TSA
Upcoming webinars, etc.:
MH Resources
SUD in the Construction Industry (9/17)
HS Concussions & Show-Me Return to Learn (10/1)
Union Women “Get it Done” (10/1)
Vets & Safer Homes (11/18)
UM-Ext Resilience Training
From Awareness to Action: Construction & MH
Suicide Prevention in the Construction Industry
Maternal Suicide in the US
What to do after a child’s Suicide Attempt?
Preventing Suicide by Firearms
UA & MH Awareness
Construction Industry Suicide Prevention Newsletter
2024 National Strategy for Suicide Prevention
One Man’s MH Journey
NOTE: The links provided above are for informational purposes only. None of these serve as a substitute for medical advice one should obtain from his/her own primary care physician and/or mental health professional. Please contact johngaal@moaflcio.org with related questions or comments.